Yoga in Ottawa at Adi Shesha Yoga Zone

Current Schedule PDF 

Register for workshops and buy classes with MindBody Online

If you are  already our client and wish to reg. on line -do it as EXISTING client

 Thanks Giving - we are OPEN

Sat - as is
Sunday - 2 morning classes
Monday - 2 morning classes

***Check schedule for details***

200 YTT Jan - May 2019  Teacher Training



Upcoming Classes for Tuesday

200 TT 2019
Yin, Wall, Meditation with Tamara
Myofascial Release & Yoga