Yoga in Ottawa at Adi Shesha Yoga Zone

Summer Schedule is here 
Glebe & Wellington,  New Classes & Updates
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Happy Canada Day, July 1 - 
Both Studios Closed 

Teacher Training Info Session  

Find out why our training is a good fit for you
Saturday July 25 & Aug 15
Time: 1:30 to 3:00 pm at Glebe Studio

Congratulations Romi!
Our latest Referral Program Winner
Check out how you too could win a 5 class package

Winners of our Open House Draws:
Nancy C. won the 3 month membership
Robyn S. won the Manduka mat

All Classes on Wednesday

Class Cancellations:
Canada Day
BOGO Wed June 24 to Wed July 1
Bend Over Backwards: Backbending on the Wall

Smooth backbending requires an open and strong body. Most of us, even if quite fit and relatively strong, have some weaker links.

Acro-Yoga
200-HR TT 2015/2016
Hot Summer Specials
Advanced Yoga Teacher Training Level 1 with Hart Lazer