Yoga in Ottawa at Adi Shesha Yoga Zone

September to December Schedule - PDF Copy

Schedule Update:
- Friday's Core Stability w/ Samantha

Please consult our new schedule, as we have consolidated our class offerings to only Glebe location. 

  Arrive early, reserve your spot in classes, check your account, register for workshops and buy classes with
MindBody Online

Upcoming Classes for Thursday

Prenatal Workshop for Teachers
Justine Bio and Events
Yoga Flow to the Beatles and the Rolling Stones
Chakra Balancing and Gong Meditation
Winter Solstice