Yoga in Ottawa at Adi Shesha Yoga Zone

Current Schedule PDF 

Arrive early, reserve your spot in classes, check your account, register for workshops and buy classes with

MindBody Online

Upcoming Classes for Sunday

An Introduction to a Hatha Practice
Ashtanga Primer
Basia Tamara Retreat
Justine Bio and Events
And the Beat Goes On....
Chakra Balancing and Gong Meditation