VIVIANE GAUDREAULT

Viviane Gaudreault, yoga teacher, Adi Shesha, Ottawa

Viviane Gaudreault, yoga teacher, Adi Shesha, Ottawa

Viviane has been a yoga practitioner for almost 20 years (primarily in Ashtanga,Hatha, Kundalini and Power Yoga).

Over the past years, daily yoga class for kids and parents (age ranges 4-5, 6-8, with parent participation intermittently) have been incorporated into what she refers to as her ‘Learn-ing and Living Program’. As an emotional development program, it focuses on “core life skills” such as problem solving, self-awareness, goal setting and critical and lateral think-ing.) For this program, Vivianne received a prestigious national award: the Prime Minister’s Awards for Teaching Excellence in 2013.

Jan Morgan