MIKE BLOCK

Mike would say that Yoga is everything you do, and when you practice Yoga on a mat, you intensify that experience and challenge your limits as well as your perceptions.

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Jan Morgan
KATT BROOKS

You know that beautiful feeling you get right at the end of a yoga class that can often set the tone for your day, week, or even month. This feeling is the exact reason that Katt fell in love with yoga, and…

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Jan Morgan
DAN DAVIES

Before finding yoga, Dan had a long fitness career giving classes, workshops, presenting at fitness conferences, as well as doing teacher training for aerobic instructors.

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Jan Morgan
KELLI DAVY SHARP

Kelly stumbled upon yoga several years ago while she was searching for “something”. Little did she know, that she would fine a practice that would have a big impact upon every aspect of her life…

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Jan Morgan
BASIA GOING

It was her father, Stanislaw Peszko, who inspired Basia to play with concepts that stretched her mind. Stemming from their endless talks and debates, Basia’s interest in philosophy and psychology expanded.

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Jan Morgan
VIVIANE GAUDREAULT

Viviane has been a yoga practitioner for almost 20 years (primarily in Ashtanga,Hatha, Kundalini and Power Yoga). Over the past years, daily yoga class for kids and parents have been incorporated…

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Jan Morgan
JUSTINE HOANG

From my very first drop-in class, I became immediately hooked on yoga. It was, in fact, an Ashtanga class, taught by none other than Basia Going herself! I remember being awe-struck by the power and grace of the flow…

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Jan Morgan
SCOTT HOOPER

Scott was introduced to hatha yoga through a friend in 1998. Interested but not entirely captivated it was only upon taking his first ashtanga class in 2000 that he got hooked…

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Jan Morgan
DONNA HUGHES

Donna's knowledge of yoga encompasses 20 some years of practice, 10 of which practicing traditional Mysore style, and over 12 years as a teacher. Her yoga roots began in 1996 with Hatha…

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Jan Morgan
JANE KERRISON

Jane’s journey into yoga started with a desire to overcome various chronic health issues such as fibromyalgia and anxiety. After the huge improvements she made through her practice, she became…

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Jan Morgan
MAUREEN MARK

For Maureen, fitness has always been a part of her life to maintain her sanity and yoga provides food for the soul. After many years of practicing Ashtanga, Yin, Yoga Wall, and Myofascial…

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Jan Morgan
TAMARA McINTYRE

Tamara approaches each class with humour, excitement, and a determination to make each session accessible and welcoming to all who attend, whether a beginner or a more experienced practitioner…

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Jan Morgan
JAN MORGAN

When Jan discovered yoga to consistently relax, restore and revitalize, it changed her body and mind reactions to life, and life’s challenges. Rather than feelings of depletion, she experienced increased energy, calm…

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Jan Morgan
SAMANTHA PARLOUR

Introduced to yoga by a back injury she suffered in 1999, Samantha has been in love ever since! “Every time I step on to my mat, I learn more about myself. When I step off my mat, I am still learning.

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Jan Morgan
JULIE SALTER

Julie began her exploration of yoga back in the ’70’s, and her keen interest has led her to explore by-ways and highways in the multifarious aspects of Yoga. After years in formal ashram settings…

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Jan Morgan
JANICE TOKARYK

Janice’s passion with yoga began when she studied and developed a strong practice in traditional Hatha Yoga. Janice then became fascinated with Ashtanga Vinyasa Yoga and completed four teacher intensives…

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Jan Morgan
BARB WONG

Barb has been working part-time as a group fitness instructor (cardio, strength and indoor cycling) since she was a graduate student, but she didn’t find yoga until a little later in life.

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Jan Morgan
COLLEEN WRIGHTE

Colleen Wrighte is a Yoga Alliance certified teacher who has studied and completed her YTT under the inspirational guidance of Yogi Vishvketu. Colleen also received her Restorative Yoga Certification…

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Jan Morgan