Yoga in Ottawa at Adi Shesha Yoga Zone

Current Schedule PDF 

Register / Buy online: MindBody Online

Adi Shesha client? - register as "EXISTING" client

200 YTT Jan - May 2019  Teacher Training

New :

* Yoga with Meditation - Monday & Friday

* Strong to the Bone - Mon & Wed 6 AM - pre register!!! http://www.adishesha.com/event/?single=event&id=8432

 Strong to the Bone "Sampler" ($5): Nov 24 - 7:30am

Upcoming Classes for Wednesday

200 TT 2019
Yin, Wall, Meditation with Tamara
Back Care Yoga