In this fathom long body, subject as it is to birth, illness, old age and death, I will show you the rising and passing away of the Universe.

Gautama Buddha

Join Our Mailing List
Content Begins
Schedule
Class Fees
and Packages

Waiver and New Client Form
(PDF 145.1 Kb)
99 Fourth Avenue Ottawa, ON K1S 2L1
| Telephone: (613) 231-1221

UPCOMING CHANGES FOR SEPTEMBER

New Body Contour Program with Aidian

Thursday at 1:50 - 2:30pm - Anti-Aging Kettlebell Body Composition Program
Friday at 6:50 - 7:30am - Anatomy of a Turkish Gladiator
(both listed as Kettlebells - BCP)

Intro to Yoga:
w/ Janice Tokaryk (Sept. 11/18) & (Oct. 23/30) - 2 Saturdays
w/ Julie Salter "Fundamentals" (Sept 9 - Nov 4) - 8 weeks

While Basia is away, leading a teacher training in Taipei for two months (Sept/Oct) her classes, with a few exceptions will be covered by the following teachers. For a more detailed listing by day, please consult this note - Subs for Basia - September and October 2010 (163.2 Kb).

Tuesdays:  12:00 pm - Natalie  / 5:40 pm - Becky
Thursdays: 12:00 pm - Adrian / 5:30 pm - Janice
Fridays: 10 am - Natalie / 5:30 - Janice
Saturdays: 9 am - Janice
Sundays: 11 am - Natalie

Schedule for Sept. 1 to Dec. 31, 2010

View Official Schedule (PDF)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

© 2008 Basia Going