There are two disappointments in life: - not getting what you want... and ...getting it.
George Bernard Shaw
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Past Events
200-Hour Yoga Teacher Training in Taipei
Date(s): Sept. 11 to Oct. 3, 2010
Instructors: Basia Going, Adnan Tahirovic
Intro to Yoga with Janice Tokaryk
Date(s): Sept. 11 to 18, 2010
Time: 4:30 - 6:30pm
Instructors: Janice Tokaryk
FUNDAMENTALS I: Essentials of Practice
Date(s): Sept. 9 to Nov. 4, 2010
Time: 9:30 – 11:00am
Instructors: Julie Salter
Body Contour Program - FREE workshop/info session - Check it out!
Date(s): Aug. 29, 2010
Time: 1:00 - 2:30 pm
Instructors: Aidan Thomas
The Eagle's eye...Gazing from above -Arm balances, Shoulder flexibility, Core strength
Date(s): Aug. 28, 2010
Time: 1:30 - 5:00
Instructors: Adnan Tahirovic
August Retreat - Full
Date(s): Aug. 20 to 22, 2010
Instructors: Basia Going
Family Yoga
Date(s): Jul. 29, 2010
Time: 10 to 11 am
Instructors: Viviane Gaudreault
Acro Yoga Jam Session
Date(s): Jul. 23, 2010
Time: 7:30 to 9:30 pm
Instructors: Justine Hoang
Power Flow Class – Riding the Waves of Prana
Date(s): Jun. 18, 2010
Time: 7:30 to 9:15 pm
Styles: Vinyasa Flow
Instructors: Justine Hoang
Self-bodywork & Body awareness for Yoga Teachers, Seasoned Practitioners & Body workers
Date(s): Jun. 5 to 6, 2010
Time: 2 p.m. - 5 p.m.
Instructors: Christopher Ray
Hip Opener Classes - All summer long!
Date(s): Jun. 2 to Aug. 25, 2010
Time: 7:30 - 9:00 p.m.
Instructors: Janice Tokaryk
Crazy 108s Sun Salutations with Style with Justine & Natalie
Date(s): May 21, 2010
Time: 7:30 to 9:00 pm
Styles: Vinyasa Flow
Instructors: Natalie Holst;, Justine Hoang
Exploring Bandhas & Pranayama - NOW FULL
Date(s): May 8, 2010
Time: 1:30 - 5:30 pm
Instructors: Marcia Solomon
Metta: The Practice of Loving Kindness with Barry Gillespie
Date(s): May 1, 2010
Time: 9:00am - 5:00pm
Styles: Meditation
Instructors:
Prana Flow with Tracy Mohr
Date(s): Apr. 24 to 25, 2010
Time: Saturday and Sunday 2:00 to 4:30 pm
Styles: Vinyasa Flow
Instructors: Tracy Mohr
Slow ‘n’ Sweet Stretch Class – Hips & Hamstrings
Date(s): Apr. 23, 2010
Time: Friday, 7:30-9:15pm
Instructors: Justine Hoang
Intro to Yoga with Janice Tokaryk
Date(s): Apr. 21 to May 26, 2010
Instructors: Janice Tokaryk
The Goddess Revealed
Date(s): Apr. 9 to 10, 2010
Instructors:
Fluid Power - Strong Flow Practise
Date(s): Mar. 12, 2010
Instructors: Justine Hoang
Intro to Yoga with Janice Tokaryk
Date(s): Mar. 3 to Apr. 7, 2010
Instructors: Janice Tokaryk
Deconstructing Arm Balances
Date(s): Feb. 26, 2010
Time: 7:30-9:30pm
Instructors: Justine Hoang
Yoga with Adnan
Date(s): Jan. 30 to 31, 2010
Time: 2:00 - 5:00pm each day
Instructors: Adnan Tahirovic
Yoga Trance Dance
Date(s): Jan. 29, 2010
Time: 7:30 - 9:00pm
Instructors: Leona Alexander
Costa Rica Rios - Week of Adventure *ROUND II*
Date(s): Jan. 23 to 30, 2010
Instructors: Basia Going
Hip Opener Workshop - Round II
Date(s): Jan. 23, 2010
Time: 2 - 4:30 pm
Instructors: Janice Tokaryk
Haiti Relief Fundraising
Date(s): Jan. 20 to Feb. 10, 2010
Instructors:
Lymphatic and Immunity System
Date(s): Jan. 17, 2010
Styles: Kundalini (Yogi Bhajan)
Instructors: Natalie Holst
Trigger Point and Myofascial Release Self Treatment Workshop
Date(s): Jan. 16, 2010
Instructors: Adrian Das
Winter Yoga Retreat
Date(s): Jan. 15 to 17, 2010
Instructors: Jessica Ballard
Funky Vinyasa Flow to the Music of Madonna
Date(s): Jan. 15, 2010
Styles: Ashtanga Yoga
Instructors: Natalie Holst
Sunday Ashtanga with Live Music Jan 10, 2010
Date(s): Jan. 10, 2010
Styles: Ashtanga Yoga
Instructors: Basia Going
Acro Yoga Jam Session
Date(s): Jan. 8, 2010
Instructors: Donna Lange, Justine Hoang
Fundraser for Kia & Casa de Milagros - Orphanage in Peru
Date(s): Dec. 19, 2009
Instructors: Basia Going
Yogic Arts Warrior Flow *REVISITED*
Date(s): Dec. 18, 2009
Instructors: Justine Hoang
Restorative Yoga
Date(s): Dec. 12, 2009
Styles: Restorative Yoga
Instructors: Julie Salter
Unwinding the Spine: The Back Workshop
Date(s): Dec. 6, 2009
Instructors: Adrian Das
Fundraiser for the CHILDREN of Namdroling Monastery, South India
Date(s): Nov. 28, 2009
Instructors:
Strengthen the Stomach, Kidneys and Adrenals! Then Bliss out with the Gong!
Date(s): Nov. 21, 2009
Styles: Kundalini (Yogi Bhajan)
Instructors: Natalie Holst
Funky Vinyasa Flow to the Music of Madonna
Date(s): Nov. 20, 2009
Styles: Ashtanga Yoga
Instructors: Natalie Holst
Joy of Breathing
Date(s): Nov. 14 to 15, 2009
Instructors: Julie Salter
Tapas Teaser: Strong Vinyasa Practice – Level 2/3
Date(s): Nov. 13, 2009
Instructors: Justine Hoang
Teacher Training Info Session
Date(s): Nov. 7, 2009
Instructors: Basia & the TT Faculty
Introduction to Hatha Yoga with Natalie Holst
Date(s): Nov. 1 to Dec. 6, 2009
Styles: Hatha Yoga (Beginner)
Instructors: Natalie Holst
Acro Yoga Jam Session
Date(s): Oct. 24, 2009
Instructors: Justine & Donna
Liberating Your Back
Date(s): Oct. 23, 2009
Instructors: Justine Hoang
Core Integration
Date(s): Oct. 17, 2009
Instructors: Basia Going
Workshop with Shaman John Orr
Date(s): Oct. 17, 2009
Instructors: John Orr
Connecting with Compassion. An Introduction to Nonviolent Communication
Date(s): Oct. 10, 2009
Instructors: Paul Fauteux
Freedom for Neck and Shoulders!
Date(s): Oct. 3, 2009
Instructors: Adrian Das, Basia Going
Adishesha Open House
Date(s): Sept. 26, 2009
Instructors: Adishesha Gang
Global Mala Yoga Day
Date(s): Sept. 20, 2009
Instructors:
Bhagavad Gita
Date(s): Sept. 19, 2009
Instructors: Basia Going
The Soul of Yoga on Canvas
Date(s): Sept. 12, 2009
Instructors: Tamara & Tom
Duncan Wong - Awaken Your Spiritual Athlete
Date(s): Aug. 29 to 30, 2009
Instructors: Duncan Wong
Yogic Arts Warrior Salutations
Date(s): Aug. 14, 2009
Instructors: Justine Hoang
Funky Vinyasa Flow to the music of Madonna
Date(s): Aug. 7, 2009
Styles: Ashtanga Yoga
Instructors: Natalie Holst
SOMAYOG is coming to ADISHESHA Yoga Zone
Date(s): Aug. 1, 2009
Styles: Somayog
Instructors: Richard Hudspith
Strong Practice - Vinyasa Level 2/3
Date(s): Jul. 24, 2009
Instructors: Justine Hoang
Fundamentals Part 2: an 8 week exploration
Date(s): Jul. 13 to Aug. 31, 2009
Styles: Hatha Yoga (Beginner)
Instructors: Julie Salter
Warrior Variations
Date(s): Jun. 20, 2009
Instructors: Rick Going
Intro to Hatha Course with Julie Salter (Wednesday Nights)
Date(s): Jun. 17 to Aug. 12, 2009
Styles: Hatha Yoga (Beginner)
Instructors: Julie Salter
Yogathon 2009 - weekend proceeds go to Youth Outreach
Date(s): Jun. 6 to 7, 2009
Instructors:
Tracy Mohr - Prana Flow Master Classes!!!
Date(s): Jun. 6 to 7, 2009
Instructors: Tracy Mohr
MindBodyWarrior - True Potential Workshop
Date(s): May 24, 2009
Instructors: Mark Laham
Spring Fling with Kundalini Yoga
Date(s): May 23, 2009
Styles: Kundalini (Yogi Bhajan)
Instructors: Natalie Holst
The Internal Practice of Ashtanga Vinyasa Yoga
Date(s): May 9 to 10, 2009
Instructors: Marcia Solomon
Strong Vinyasa Flow - Yogic Arts Warrior Salutations level 2/3
Date(s): May 8, 2009
Styles: Vinyasa Flow
Instructors: Justine Hoang
Yoga as a Restorative Practice
Date(s): Apr. 25 to 26, 2009
Instructors: Julie Salter
Adishesha Open House
Date(s): Apr. 12, 2009
Instructors: Basia & the Team
Strong Vinyasa Flow Class level 2/3
Date(s): Apr. 10, 2009
Styles: Vinyasa Flow
Instructors: Justine Hoang
Acro Yoga Workshop
Date(s): Mar. 29, 2009
Instructors: Donna Lange, Justine Hoang
Anatomy of the Breath
Date(s): Mar. 15, 2009
Instructors: Mike Mah
Full Primary Series Adventure
Date(s): Mar. 1, 2009
Styles: Ashtanga Yoga
Instructors: Janice Tokaryk
Tricks and Hints for Better Arm Balances
Date(s): Feb. 27, 2009
Instructors: Justine Hoang
Backbending from A to Z with Adnan & Basia
Date(s): Jan. 31 to Feb. 1, 2009
Instructors: Basia Going, Adnan Tahirovic
Viriya Sadhana with Adnan
Date(s): Jan. 24 to 25, 2009
Instructors: Adnan Tahirovic
Strong Vinyasa Flow Class level 2/3
Date(s): Jan. 9, 2009
Styles: Vinyasa Flow
Instructors: Justine Hoang
Open House - Connecting with our Community!
Date(s): Nov. 29 to 30, 2008
Instructors: The Adishesha Gang! And more...
Yoga for Climbing
Date(s): Nov. 23, 2008
Instructors: Adrian Das, Basia Going
The Yoga of Birth
Date(s): Nov. 22, 2008
Styles: Prenatal Yoga
Instructors: Connie Boynton
Meridian Theory & Asana Practice - Round Two!
Date(s): Nov. 22, 2008
Instructors: Basia Going
The Complete Workout for Body and Mind using Kundalini Yoga
Date(s): Nov. 1, 2008
Styles: Kundalini (Yogi Bhajan)
Instructors: Natalie Holst
Grand Opening - Meet Basia and the Team!
Date(s): Oct. 5, 2008
Instructors: Basia Going, Natalie Holst, Leona Alexander, Mike Mah, Janice Tokaryk, April Hope, Donna Hughes, Tippy Graham, Julie Salter